Voedingswaarde per 100 gram: | |
Energetische waarde (kJ) | 1520 |
Energetische waarde (kcal) | 363 |
Vet waarvan (g) | 11 |
Verzadigde vetzuren (g) | 3.8 |
Koolhydraten waarvan (g) | 37 |
Suikers (g) | 18 |
Polyolen (g) | 6.5 |
Voedingsvezels (g) | 13 |
Eiwitten (g) | 25 |
Zout (g) | 0.78 |
Vitamine A (µg) | 418 |
Vitamine C (mg) | 52 |
Vitamine D (µg) | 2.6 |
Vitamine E (mg) | 9.4 |
Vitamine H (µg) | 44 |
Vitamine K (µg) | 39 |
Vitamine B1 (mg) | 0.83 |
Vitamine B2 (mg) | 0.86 |
Vitamine PP (mg) | 9.4 |
Vitamine B6 (mg) | 0.77 |
Vitamine B5 (mg) | 3.1 |
Vitamine B9 (µg) | 151 |
Vitamine B12 (cobalamine) (µg) | 1.3 |
Kalium (mg) | 989 |
Calcium (mg) | 414 |
Fosfor (mg) | 584 |
Magnesium (mg) | 205 |
IJzer (mg) | 11 |
Zink (mg) | 6.3 |
Koper (mg) | 0.8 |
Mangaan (mg) | 1.4 |
Selenium (µg) | 45 |
Jodium (µg) | 132 |
Linolzuur (g) | 2.8 |