De aanbevolen dagdosering (1 bruistablet) bevat:
30 mg bioflavonoïden uit citrusextract, 50 μg biotine (100% RI*), 120 mg calcium1 (15% RI*), 6 mg choline, 4 μg chroom (10% RI*), 0,5 mg koper1 (50% RI*), 200 μg foliumzuur (100% RI*), 15 mg inositol, 75 μg jodium (50% RI*), 5 mg ijzer (36% RI*), 60 mg magnesium1 (16% RI*), 1 mg mangaan (50% RI*), 25 μg molybdeen (50% RI*), 16 mg niacine (100% RI*), 6 mg pantotheenzuur (100% RI*), 21 mg fosfor (3% RI*), 30 mg kalium (2% RI*), 55 μg selenium (100% RI*), 800 μg vitamine A1 (100% RI*), 1,1 mg vitamine B11 (100% RI*), 2,5 μg vitamine B121 (100% RI*), 1,4 mg vitamine B21 (100% RI*), 1,4 mg vitamine B61 (100% RI*), 160 mg vitamine C1 (200% RI*), 5 μg vitamine D1 (100% RI*), 12 mg vitamine E (100% RI*), 75 μg vitamine K1 (100% RI*) en 4,1 mg zink (41% RI*).
*Referentie-inname