Samenstelling per dagdosering van 1-3 kauwtabletten:
Vitamine A 266,7-800µg 33-100% RI*
Vitamine B1 06-1,7mg 50-150% RI*
Vitamine B2 0,7-2,1mg 50-150% RI*
Vitamine B3 8-24mg 50-150% RI*
Vitamine B5 3-9mg 50-150% RI*
Vitamine B6 0,7-2,1mg 50-150% RI*
Vitamine B8 25-75µg 50-150% RI*
Vitamine B11 (foliumzuur) 100-300µg 50-150% RI*
Vitamine B12 1,3-3,8mcg 50-150% RI*
Vitamine C40-120mg 50-150% RI*
Vitamine D 1,7-5mcg 33-100% RI*
Vitamine E 6-18mg 50-150% RI*
mineralen:
Calcium 40-120mg 5-15% RI*
Chroom 20-60mcg 50-150% RI*
Jodium 50-150mcg 50-150% RI*
Koper 500-1500mcg 50-150% RI*
Magnesium 18,8-56,3mg 5-15% RI*
Mangaan 1-3mg 50-150% RI*
Molybdeen 25-75mcg 50-150% RI*
Selenium 27,5-82,5mcg 50-150% RI*
IJzer 7-21mg 50-150% RI*
Zink 3,3-10mg 33-100% RI*
*RI = Referentie Inname