| Samenstelling per dagdosering van 1 capsule: | % RI* | |
| Vitamines | ||
| Vitamine A (waarvan 33% bètacaroteen) | 600 mcg | 75% | 
| Vitamine B1 | 2,2 mg | 200% | 
| Vitamine B2 | 2,8 mg | 200% | 
| Vitamine B3 | 16 mg | 100% | 
| Vitamine B5 | 6 mg | 100% | 
| Vitamine B6 | 2,8 mg | 200% | 
| Vitamine B8 | 100 mcg | 200% | 
| Vitamine B11 (foliumzuur) | 400 mcg | 200% | 
| Vitamine B12 | 7,5 mcg | 300% | 
| Vitamine C | 80 mg | 100% | 
| Vitamine D | 10 mcg | 200% | 
| Vitamine E | 12 mg | 100% | 
| Mineralen | ||
| Jodium | 60 mcg | 40% | 
| Koper | 1,5 mg | 150% | 
| Magnesium | 56,25 mg | 15% | 
| Selenium | 110 mcg | 200% | 
| IJzer | 14 mg | 100% | 
| Geconcentreerde visolie met EPA (min. 33%) en DHA (min. 22%), totaal omega-3: min 55% | 500 mg | |
| *RI = Referentie-Inname |